Nepal Govt. Reged. No:209391/075/076

Tourism License No:2679

VAT / TAX No: 606703479

Tamang Heritage Trail

Tamang Heritage Trail

The Tamang Heritage trail trek is a recently distinguished trek through the captivating scene in the region of Langtang.

It is an astounding trek offering voyagers a look into way of life of the Tamang individuals who are the mountain inhabitants of the Langtang area. The Tamang legacy trail is a recently opened trekking course situated between Langtang and Ganesh Himal.

Rasuwa is the district of old Tibetan Monasteries, Rhododendron and Bamboo Forests, Majestic Waterfalls, snow-topped Himalayas, and numerous consecrated Lakes, reflecting mirror the isolation and the peacefulness of the Himalayan landscape.

It is a superb investigation of culture with the worship of delightful mountain sees in the Langtang Nepal. The Trail is near the well known Langtang Valley Trek, however observes less trekkers.

You would pass numerous dainty settlements and Tamang towns like Sybrubesi,Gatlang, Goljung, Chilime, Tatopani, Nagthali, Thuman and Briddim on the trekking.

Table of Content

Top 5 Reasons Why You Should Do the Tamang Heritage Trail

Here are 5 reson that why you should to Tamang Heritage.

  1. Learn about Tamang Culture
  2. Breath-taking views of Ganesh Himal, Sisapangba , Tibetan Peak , Langtang Himalayas
  3. Homestay expeience in Briddim
  4. Experience the Tibetan culture influenced in Nepal
  5. No worries about altitude sickness

Getting there and away

Kathmandu is the starting point and Pokhara is the ending point of Annapurana Base Camp trek. If you want to fly Kathmandu to Pokhara, it takes 25 minutes. We can go directly Kathmandu to trekking starting point Nayapul using Bus or Microbus. Kathmandu to Nayapaul takes about 10 hours by driving.

Lets dive how to go Syabrubensi:

  • Reserve a Jeep for Kathmandu to Syabrubensi
  • Catch a Local Bus from KTM Buspark to go Syabrubensi .
  • Back from trekking is same mode

How many days we need to do TAMANG Heritage ?

You can do Tamang Heritage Trail in 5 to 7 days. Side trips on THT make the trip longer as you want. Likewise, if you wish to finish earlier, there is possible of Vehicle on the trail.

THTT facts

Maximum Elevation3180 (Nagthali)
Time Duration 7 Days
Difficulty Level Moderate
Best Time/SeasonMarch to May and also Oct to Nov.
Lodge TypeTeahouse and Homestays
PermitsLangtang National Park Fee and TIMS

How difficult is Tamang Trail ?

THT is an easy trek of Nepal. If you can do 6-hour hike a day then you can do easily Tamang trail trek. The maximum elevation on THTT is 3165m at Nagthali Gyang. At 3165m Nagthali, we will have lunch. Ascend and descend make our trek adventure.


1st Arrival day at Kathmandu4265ft Your own time
2ndDrive from Kathmandu to Syabru Beshi by jeep or bus1460m6-7 hours
3rdTrek from Syabru Beshi to Gatlang Village2238m5-6 hr
4thTrek from Gatlang Village to Tatopani2380m6 hr
5thTrek from Tatopani via Nagthali (3165m) to Thuman2238m6 hr
6thTrek from Thuman to Briddim2238m6 hr
7th Trek from Briddim to Syabru Beshi1460m4 hr
8thDrive by bus or jeep from Syabru Beshi to Kathmandu1300m6 to 7 hr

Can I Tamang Guide Hire ?

Sure, you can do Tamang Heritage Guide Hire. We have local guide of Tamang area. If you wish to have Tamang guide and porter then we Base Camp hike also provide that types of your need.

How much 7 days Tamang Heritage trail cost ?

7 days Tamang Heritage cost is USD 500 per person . But the cost will reduced according to group size . If you are in group then guide, porter, company service charge will share . So that cost can reduced some how. Even 500 $ is cheap price for THTT.

Detailed Itinerary

Read the day to day plan of THTT. Here I have mentioned some summary that you can get on your THTT.

Day 1: Landing in Kathamandu

Enjoy your rest of the time of day for shopping and preparing for next day departure.

Day 2: Drive to Kathmandu to Syprubesi

If you wish to drive by private Jeep or Car up to Syabrubensi, then from your hotel we will drive directly to Syabru. But if you want to go by public bus, then we need to go Buspark and wait for a bus for their scheduled time. It takes around 7 hours to reach our destination. On the way, we will have Lunch .

Day 3:Trek to Gatlang Village

After ascending around 2 hours we will be at the viewpoint from where we can see the majestic view of Ganesh Himal, Goljung Valley, and Gosiakunda range. From the viewpoint, the way is straight up to Gatlang Village. Gatlang is Tamang Village where we will spend that day.

Day 4: Gatlang to Tatopani (Approx 6 hours)

Gatlang to Tatopani takes around 7 hours roughly. At first from Gatlang to Thangbuchet descending way around 2 hours. From Thangbuchet, we will across the Chilime river and within hours there some lodge and homestay where we can have our launch. From Launch place, it takes around 3 hours to reach Tatopani. Tatopani is Nepali name of Hot Springs. The sad story is there after the earthquake the hot spring water is disappearing. Nowadays no more Tatopani. Stay overnight at Tatopani.

Day 5:Tatopani – Nagthali (3165m) – Thuman (2338m). Walk approx. 7 hrs

Today, the trail ascends up to Nagthali(3165m).

Nagthali is beautiful places of Tamang Heritage. From here we can see astonishing mountain view of Ganesh Himal Range, Sisapangba Range, and Langtang Lirung.

There are 5 lodges. If you wish to stay overnight here then you can see the sunset on the day. And next day morning you can see an amazing sunrise at the mountain.
From here it takes two hours to reach Thuman village and way is decent. Our team make stop overnight at Thuman.

Day 6: Thuman to Briddim (approx. 5 hours)

From Thuman we can see our today’s destination Briddim. It seems near but it takes around 5 hours to reach there.

The way is descending down up to Bhotekoshi river which takes around two hours. Bhotekoshi river flows from China. After walking one-hour ascent from Bhotekoshi river, we will be in Lingling Village.

There we will have lunch. And after lunch, we will move to our goal Briddim which takes around 2 hours.
We will make a stop to stay overnight at Briddim. Briddim is popular for Homestay. But nowadays people of there making Teahouse/Lodge.

Day 7: Briddim trek to Syabrubesi (approx. 3 hours) then drive to Kathmandu

Its easy walk today only three hours down to Syabrubesi. We will have lunch at Syabru and we will buy a ticket to go Kathmandu.


If you are searching for the cultural trek in mountain area then its no doubt that Tamang Heritage trail is best. You can do even in the rainy season. We Base Camp Hike Pvt Ltd. are the local expert organizer for Tamang Heritage Trek.

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