Sherpagaun to Thangsyap

Today marks the second day of our Langtang Valley Trek, and on this day, we will trek to Thangsyap village. After experiencing the sunrise and having breakfast, we will depart from Sherpagaun. Day 2 takes you deeper into the Langtang National Park. While those who walk faster could reach Mundu or Langtang Village, stopping at Thangsyap (3,140m) allows for a comfortable stay without pushing your limits. Even for the short Langtang Trek, stopping at Thangsyap would be suitable.

How long is the journey from Sherpagaun to Thangsyap?

The journey from Sherpagaun to Thangsyap is about a 12km walk. Generally, it takes 6 to 7 hours, excluding lunch breaks. On this day, you will leave the lush green forests behind and enter the alpine zone, where the valley opens up to reveal the massive peaks of Langtang Lirung. Read also: Thansyap to Kyanjin Gompa.

Why Thangsyap is the Ideal Stop for Day 2 of Langtang Valley Trek?

  • More AMS friendly: As we trek from Syabrubesi to Sherpagaun on Day 1, the second camp should be set up at Thangsyap. Since it is located lower than Langtang Village, staying at Thangsyap is safer in terms of Acute Mountain Sickness (AMS). It allows more time for acclimatization on the second day of the trek by avoiding further ascent beyond Thangsyap. 
  • A Less Crowded Camp: Thangsyap is much quieter and more peaceful than Langtang Village.
  • The “Comfort Walk” Setup: Staying in Thangsyap keeps your Day 2 walk to a manageable 6 or 7 hours, ensuring you don’t overexhaust yourself before reaching the higher altitudes.

What are the highlights of the Sherpagaun to Thangsyap trek?

After about an hour and a half of walking from Sherpagaun, you will join the classic Langtang Valley Trek route at Rimche. Continuing from Rimche, you will reach Riverside, which offers magical views of Langtang Lirung (7,227m). Along the way, you will enjoy beautiful landscapes, colorful prayer flags, and ancient chortens.

In summary, here are the highlights:

  • Sherpagaun: A sunny village offering panoramic views and comfortable overnight stays.
  • Lama Hotel: A popular trekking hub with several teahouses.
  • Ghodatabela: Located at 3,030m; a suitable place for lunch and a mandatory permit checkpoint.
  • Thangsyap: Located at 3,140m; a peaceful and ideal location for the second camp of the Langtang Trek.

About Author

Jayaram Jayaram Thapaliya is the Executive Director of Base Camp Hike, a Nepal-based trekking company offering professionally guided treks across all major Himalayan regions of Nepal. With extensive on-trail experience, he helps travelers plan safe, well-organized, and authentic trekking adventures.

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