How Difficult Is The Everest Base Camp Trek?

by Jayaram Thapaliya · Updated August 22, 2023

Are you thinking “How Difficult Is The Everest Base Camp Trek?” If so through this post you’ll clarify whether Everest Base Camp Trek is an adventurous or moderately difficult trek.

Where there’s a will, there’s a way. Similarly, if you have strongly determined to explore Everest Base Camp, you can do it your way. You don’t need to be super strong to go EBC.

If you’re going to do a classic 12 days trek from Kathmandu to Kathmandu, you should walk 9 days. Because among 12 days only 9 days will be trekking. The remaining 2 days in Everest as a rest day for acclimatization and 1 day is for return back to Kathmandu from Lukla.

For the Everest Base Camp trek, you don’t need to have mountaineering skills and hardcore hikers. But it will be supportive if you’ve previous trekking experiences. If you can walk an average of 6 hours a day which will be 15km on average a day, think to yourself I can do it, man.

Point to be noted this 14 days plan is intended to make your trip easier and has some key factors which make Everest Base Camp Trek Success.

Here key factors denote rest days for acclimatization. As you’re going to the Base Camp of the World’s tallest peak, you should provide some basic time for your body to adjust to the mountain environment.

If you have a tight schedule and want to finish the trek in less than 12 days, certainly Everest Base Camp Trek will be hard and there will be a high chance to get altitude sickness.

Are you thinking “How Difficult Is The Everest Base Camp Trek?” If so through this post you’ll clarify whether Everest Base Camp Trek is an arduous trek or a moderate trek.

Where there’s a will there’s a way. Similarly, if you are strongly determined to explore Everest Base Camp, you can do it alone. You don’t need to be super strong to go EBC.

If you’re going to do a classic 14 days trek from Kathmandu to Kathmandu, you should walk 9 days. Because among 14 days only 9 days will be trekking. The remaining 5 days 3 days in Kathmandu and 2 days in Everest as a rest day for acclimatization.

For the Everest Base Camp trek, you don’t need to have mountaineering skills and hardcore hikers. But it will be supportive if you’ve previous trekking experiences. If you can walk an average of 6 hours a day, which will be 15km, think to yourself I can do it, man.

Point to be noted this 14 days plan is intended to make your trip easier and has some key factors which make Everest Base Camp Trek Success.

Here key factors denote rest days for acclimatization. As you’re going to the Base Camp of the World’s tallest peak, you should provide some basic time for your body to adjust to the mountain environment.

If you have a tight schedule and want to finish the trek in less than 12 days, certainly Everest Base Camp Trek will be hard and there will be a high chance to get altitude sickness.

What level of Fitness is required to handle Difficulty?

Don’t think that the Everest Base Camp trek requires a superb level of physical fitness. It will indeed be easy to do EBC trek if you have a good level of fitness but it’s not true that you need a very high level of fitness such as you’re going to attend an Olympic athlete or Everest Marathon.

So what can I do to reduce the difficulty of the Everest Hike Preparation?

Some exercises can reduce the difficulty of the Everest Trek. The following are some of them. Do jogging each day and try to walk 5 hours a day as preparation
Focus on your leg( Specially Squats) at the gym.

Final suggest

Do some weeks of physical exercises such as jogging, hiking, and Squats before Everest Base Camp Trek. This fundamental thing is not very essential but without it the chance of getting difficult while you’re on the EBC trek.